About me

I work as a Bowspring teacher in Aarhus and have for many years taught yoga and movement with a focus on strength, balance, and awareness.

My background in movement comes from a lifelong curiosity about the body and its many expressions. I have explored many different forms of movement – from yoga and modern dance to capoeira, swimming, and roller skating – experiences that have given me a broad understanding of the body as a living and dynamic system.

This background forms the foundation of my teaching, where strength, mobility, and presence always go hand in hand.
Bowspring has become my main practice, and through my work as a Bowspring teacher in Aarhus, I aim to share a movement practice that connects strength and lightness in a natural way.

My intention as a teacher is to create space for awareness and freedom in movement – where strength and ease arise naturally.

Below you’ll find an overview of the most significant points in my background and training.