Yoga and Bowspring Aarhus

I am a resident instructor in yoga and bowspring at SamavesaYoga. Additionally, I offer corporate yoga and private sessions in the Aarhus area. Using bowspring principles, I help both companies and individuals improve ergonomics, posture, and overall well-being.

Yoga, in its original meaning, is a practice of “union” or “oneness” between body, mind, and spirit.

Bowspring is a movement system that restores and maintains the body’s natural and balanced way of moving, which can be challenged by our cultivated, modern lifestyle.

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